Cranberry juice is one of the healthiest drinks out there; a factor attributed to its high levels of Vitamin C and antioxidants known as proanthocyanidins. Antioxidants are imperative in helping the body fight free radicals and in the process keep it in a healthy state. Some of the health benefits associated with this juice includes: 1. Healing Urinary Tract Infections […]
Best Juicer To Buy – Genuine Juicer Reviews & Shopping Guide
Why Is Owning A Juicer Great For Your Health?
Juicing is simply extracting nutrients in a form of a liquid from fruits and vegetables. So why is juicing better than eating them plain? Majority of the good stuff actually gets thrown away! Things like skins, seeds can be dense in nutrients.
Why wouldn’t you want to make your own fresh drinks daily? Do you know what exactly goes into your store bought drink? The sugars, preservatives and coloring can often take this beverage that you once thought was healthy and make it worse than any soda! Be in control of what you drink!
Which Juicers Made Our List?
Breville 800JEXL is my favorite juicer, just look at the popular online retailer Amazon.com, the 800JEXL tops the charts with over 900 consumer reviews. Not just any reviews, this popular appliance has received on average a 4.6 out of 5 rating by the same people who have purchased and used it.
Why is the 800JEXL so well received? The unit combines all features that a professional would like, and is easy enough to be used by a complete beginner. It looks great on the kitchen counter, in my opinion one of the best looking appliances. It generates very little heat, which is important to avoid boiling out the good enzymes. Has a fairly large feeding chute to allow apple sized fruits without having to cut in pieces. Is the 800JEXL is a great machine you could buy for a reasonable price, we think so. Read our full Breville 800JEXL review to find out more.
Breville BJS600XL is my favorite, and one of the best masticating machine you could get without paying ridiculous prices for commercial masticating machines Are you planning to start living a healthier lifestyle and need a masticating juicer that will have no issue with leafy greens such as kale and spinach, the BJS600XL would be a perfect machine for that. The BJS600XL is considered a “slow” masticating machine, will keep a lot more fiber than its centrifugal counterpart while preventing excessive frothing.
This “slow” masticating extractor will take few minutes longer to make your drink, but in return you get a more nutritious beverage as it will extract the most nutrients out of your ingredients.
Omega J8006 (93/100)
Omega J8006 is great masticating extractor for vegetables. While a typical machine will process its ingredients at speeds varying from 1,000 to 20,000 rpm. When processing ingredients at a slower speed, it does a better job at maintaining the enzymes, and prevents oxidation. In other words, the drink you just made has a much longer life, and can be stored for longer period of time. The J8006 uses a “dual stage process”, which is a very interesting technique, come in and read our full review to find out what makes it unique.
Cuisinart CJE-1000 (88/100)
Cuisinart for me has always been about affordable and quality product. They have gained their reputation from manufacturing what some might consider some of the best food processors to be available on the market to this very day.
The Cuisinart CJE-1000 is an affordable and efficient machine that keeps up with the likes of Breville and Omega competition. One of my favorite things about this machine is how quiet it is. Is this machine worth the $150 price tag? Just come in and read my full review!
Favorite Under $100
Breville BJE200XL Centrifugal Compact Fountain (92/100)
The Breville BJE200XL is a great appliance for those looking for a higher quality appliance with a somewhat economy price. There is no doubt that the BJE200XL is the best juicing machine under $100. If you are thinking about starting to make your own drinks, without committing to an expensive machine, the BJE200XL is exactly what you need.
The Many Health Benefits of Making Your Own Juice
Most people advocate the eating of fruits and vegetables as a recommended diet for those that want a healthier lifestyle. But aside from eating fruits and vegetables whole, there is an alternative way of consuming the nutrients from these foods and this is known as juicing. Normally, the skin, tops, seeds, leaves and other parts of fruits and vegetables are often discarded when these foods are prepared for eating. But with juicing, these plant parts are included in the drink. As such, you will be able to consume the important nutrients found in these plant parts and avoid wasting.
Fruits and vegetables can be finely macerated with the use of a hand blender or a regular kitchen blender. But if you wish to do it properly, you need to use a real machine which is specially built for the specific purpose of. With more powerful motors and stronger blades, it can efficiently release liquid from your chosen fruits and vegetables including the other nutrients that are found in pit, skins, seeds and rinds.
A regular intake of healthy drinks on a daily basis can help you a lot in the absorption of nutrients from fruits and vegetables. There are some health conditions being suffered by some people that result into impaired digestive systems. With a poorly functioning digestive system, a person will have much difficulty in absorbing all the necessary nutrients he needs from fruits and vegetables. A juicer can be very helpful to people with poor digestive systems by pre-digesting solid foods. As a result of this pre-digestion, you will be able to digest and absorb the important nutrients that would otherwise be flushed down the toilet.
Juicing can allow a person to effectively consume more fruit and vegetables. If an individual is a carb type, then he must consume plenty of vegetables which should be around one pound per 50 lbs. of body weight on a daily basis. However, for some people, the eating of vegetables is not an easy task. But with making your own drinks, you do not need to munch on too many vegetables. All that needs to be done is a daily quick drink.
Disease prevention should be a concern for everyone. Vegetables and fruits have plenty of nutrients such as vitamins, minerals, antioxidants, enzymes and phytochemicals which are very vital in combating various diseases and ailments from common colds to heart diseases. As you increase your intake of these vital nutrients, the more you will be successful in disease prevention.
A study that was made during the World War II era shows that an average individual must consume 64 oz. of water on a daily basis. However, more recent studies indicate that people need more than that amount of water. But, aside from your normal intake of water through a glass, your intake of solid food can also provide you with additional liquids. As such, the use of a extractor will be very helpful in improving the hydration of an individual. A person will gain a lot from increased hydration through important health benefits such as better skin, fewer headaches, improved digestion, weight loss and many more.
Food variety is necessary to the health of any person in order to be able to maximize nutrient consumption. You will be able to consume a much wider variety of fruits and vegetables. There are people like in the cases of vegetarians that eat constantly the same kind of vegetables for their salads on a daily basis. The eating of a fixed selection of vegetables every day is against the basic principle of food rotation that dieticians and nutritionists advocate. This practice may also lead to the development of an allergy to a particular vegetable. But with a use of a extractor, you can just throw into the machine just about any kind of fruits and vegetables you can find in the store which is what you need in food rotation.