Cranberry juice is one of the healthiest drinks out there; a factor attributed to its high levels of Vitamin C and antioxidants known as proanthocyanidins. Antioxidants are imperative in helping the body fight free radicals and in the process keep it in a healthy state. Some of the health benefits associated with this juice includes: 1. Healing Urinary Tract Infections […]
Juicer Reviews – Genuine Consumer Shopping Guide
Why Everyone Should Own A Juicer!
Juicing is a quick and amazing way to quickly get nutrients out of your favorite fruits and vegetables. It’s much easier to consume a large amount of greens through juicing than just eating them plain. The endless combinations let you get as creative as you wish with your daily juice.
You are always in control of your beverage when you have a juicer on your counter. Know without a doubt that your freshly squeezed juice is without added sugar, preservatives and coloring. Juicing might just be the easiest and tastiest way to get your daily vitamins and nutrients quickly!
Our Favorite Juicers Ranked
800JEXL by Breville has been my all-time favorite juicer. And I’m not the only who agrees, look at the massive following and approval this juicer receives from Amazon. As of 2015 it has well over 1,600 reviews averaging 4.6 out of 5 stars. So what makes this juicer so appealing to the masses?
The Breville 800JEXL is very beginner friendly. It looks absolutely amazing on the counter. And it has a fairly large chute to keep you having to cut everything into tiny pieces. Want to learn what features the 800JEXL offers? Go through and find out in my full review!
Breville BJS600XL (96/100)
I’ve had the Breville BJS600XL for few years now, and it is still my go to juicer for leafy greens. It is an amazing masticating juicer from a very reputable company.
Being a masticating, or “slow” juicer it takes this machine a little bit longer to extract juice by design. But it does extract the maximum nutrients out of your ingredients for amazingly healthy juice. If you have plans of adding greens like kale or spinach, you should definitely be looking at BJS600XL as a potential purchase.
Omega J8006 (93/100)
Omega J8006 is great masticating extractor for vegetables. While a typical machine will process its ingredients at speeds varying from 1,000 to 20,000 rpm. When processing ingredients at a slower speed, it does a better job at maintaining the enzymes, and prevents oxidation. In other words, the drink you just made has a much longer life, and can be stored for longer period of time. The J8006 uses a “dual stage process”, which is a very interesting technique, come in and read our full juicer reviews to find out what makes it unique.
Cuisinart CJE-1000 (88/100)
Cuisinart has always been about building a good quality, affordable kitchen products. The CJE-1000 juicer has been their response to compete with brands like Breville and Omega. One of my favorite features is how quiet this juicer operates. But is that enough to warrant a $150 juicer purchase? Read my entire review and find out.
Best Under $100
Breville BJE200XL Centrifugal Compact Fountain (92/100)
The Breville BJE200XL is a great appliance for those looking for a higher quality appliance with a somewhat economy price. There is no doubt that the BJE200XL is the best under $100. If you are thinking about starting to make your own drinks, without committing to an expensive machine, the BJE200XL is exactly what you need.
The Many Health Benefits of Making Your Own Juice
Most people advocate the eating of fruits and vegetables as a recommended diet for those that want a healthier lifestyle. But aside from eating fruits and vegetables whole, there is an alternative way of consuming the nutrients from these foods and this is known as juicing. Normally, the skin, tops, seeds, leaves and other parts of fruits and vegetables are often discarded when these foods are prepared for eating. But with juicing, these plant parts are included in the drink. As such, you will be able to consume the important nutrients found in these plant parts and avoid wasting.
Fruits and vegetables can be finely macerated with the use of a hand blender or a regular kitchen blender. But if you wish to do it properly, you need to use a real machine which is specially built for the specific purpose of. With more powerful motors and stronger blades, it can efficiently release liquid from your chosen fruits and vegetables including the other nutrients that are found in pit, skins, seeds and rinds.
A regular intake of healthy drinks on a daily basis can help you a lot in the absorption of nutrients from fruits and vegetables. There are some health conditions being suffered by some people that result into impaired digestive systems. With a poorly functioning digestive system, a person will have much difficulty in absorbing all the necessary nutrients he needs from fruits and vegetables. A juicer can be very helpful to people with poor digestive systems by pre-digesting solid foods. As a result of this pre-digestion, you will be able to digest and absorb the important nutrients that would otherwise be flushed down the toilet.
Juicing can allow a person to effectively consume more fruit and vegetables. If an individual is a carb type, then he must consume plenty of vegetables which should be around one pound per 50 lbs. of body weight on a daily basis. However, for some people, the eating of vegetables is not an easy task. But with making your own drinks, you do not need to munch on too many vegetables. All that needs to be done is a daily quick drink.
Disease prevention should be a concern for everyone. Vegetables and fruits have plenty of nutrients such as vitamins, minerals, antioxidants, enzymes and phytochemicals which are very vital in combating various diseases and ailments from common colds to heart diseases. As you increase your intake of these vital nutrients, the more you will be successful in disease prevention.
A study that was made during the World War II era shows that an average individual must consume 64 oz. of water on a daily basis. However, more recent studies indicate that people need more than that amount of water. But, aside from your normal intake of water through a glass, your intake of solid food can also provide you with additional liquids. As such, the use of a extractor will be very helpful in improving the hydration of an individual. A person will gain a lot from increased hydration through important health benefits such as better skin, fewer headaches, improved digestion, weight loss and many more.
Food variety is necessary to the health of any person in order to be able to maximize nutrient consumption. You will be able to consume a much wider variety of fruits and vegetables. There are people like in the cases of vegetarians that eat constantly the same kind of vegetables for their salads on a daily basis. The eating of a fixed selection of vegetables every day is against the basic principle of food rotation that dieticians and nutritionists advocate. This practice may also lead to the development of an allergy to a particular vegetable. But with a use of a extractor, you can just throw into the machine just about any kind of fruits and vegetables you can find in the store which is what you need in food rotation.